Tips for Trouble-free Parties

With the New Year fast approaching, you’re probably getting ready for endless nights of heavy partying and hard drinking. Before you proceed, be prepared or you could end up sick in bed. Most people who love to party usually have a headache and nausea the following day. The root cause of it all is overindulgence. Eating and drinking too much is a deadly combination that can leave you tired, troubled, and burned out. Wild partying can also take its toll on your face, transforming your fresh features into something old, haggard, and wrinkled â€" a shadow of your former self. Before you succumb to the holiday blues, get wise. Here are some quick tips from Dermaxin, a natural alternative to expensive cosmetic injections. Dermaxin delivers dramatic and visible results without the discomfort, pain, and side effects of popular anti-wrinkle injections. Check out http://www.dermaxin.com for details. If you’ve had too much already: Drink plenty of water to replace lost fluids and soothe the stomach. Broth is another good choice. Drink coffee or tea if possible. This will help relieve headaches. Rest - your body needs a break. Eat foods like toast and soup that are easy to digest. If you can’t take solid food, try bouillon. To avoid trouble next time: Take your drinks slowly. Don’t gulp them. Consume no more than one drink per hour. This is the time it normally takes for the body to burn up alcohol. Don’t forget to eat. Do this before, during, and between drinks. If you prefer hard liquor, go for fruit or vegetable juice mixers. They contain fructose, a sugar that helps burn up alcohol. Before retiring, eat a piece of toast spread with honey. The fructose in the honey helps use up more alcohol.

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com.
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